We use multiple exercise levels during our class to ensure that everybody can participate no matter what your fitness levels, even if you can’t stand for long periods we have chair based exercises to accommodate your physical abilities. We will also use a collection of your favourite music to keep you motivated whilst having lots of fun.
Wednesday 1:00pm – 2:00pm
1 Great George Street
Only £3 per session
For more information please contact:
Tel: 07939245842 / 0151728887
Email: info [at] healthinessltd.co.uk
Or Contact The Black-E: 0151 709 5109